Daily Thoughts 3

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Daily writing prompt
How do you waste the most time every day?

I could answer this prompt like everyone else and say I waste so much time scrolling on my phone – which is true.

Overthinking is a huge problem for me. If I trained my brain to at least reduce overthinking in half, I’d enjoy so much more of my time awake. Overthinking sometimes destroys me, and it doesn’t stop once I start. Then, I allow fear and anxiety to control my life. I realized I have to work on it daily.

However, my schedule is super weird. I work overnights, so when I get home from work, I try to take a short nap to recharge and be productive.

Hmm, and as much as I don’t want to admit it, sometimes I find myself sleeping on and off all day or being super lazy. I feel that no matter how hard I try, it never gets easier. There are some days when I go 24 hours or more without sleeping.

I understand doctors, nurses, and many other occupations work a weird schedule, too, but it is hard. They truly make it look so easy.

I don’t sleep all the time, but I spend most of the day sleeping. My body needs it, so who am I to not fulfill its needs (lol)?

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